Tips To Having The Best Year Yet

Have the best year ever

The year started off with a bang and before we knew it we were back in the grind and the good intentions and changes we planned for the new year became something of the past.   Here are some tips to keep focused and stay goal orientated so you’ll have the best year yet. Start at

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Going going GREEN smoothie

Going Going Green Smoothie

Keep on keeping on this year with some GREEN inspiration; green smoothies are still in! Not only are they delicious they are jam-packed with vitamins. Spinach Orange Smoothie Serves 1 Ingredients: 1 orange, peeled 1/2 banana, peeled 1 cup of freshly chopped spinach 1/4 cup coconut water, adjusted as desired Ice Directions: Add all ingredients

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Brown Sugar Scrub Bars

Brown Sugar Scrub Bars

These homemade Brown Sugar Scrub Bars are easy to make, a super way to remove dead skin cells and they leave your skin feeling irresistibly smooth, smelling amazingly great and moisturised.  Ingredients: ½ Cup Olive Oil 1 ½ Cups Brown Sugar ½ Cup Soap Base Optional – 10-15 drops essential oil or scent Directions: Melt

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It turns out TRAVELLING makes you happier than material things…

Makes you happier

We are all in the pursuit of happiness and the topic of what makes us happy has been debated for centuries. There are economists who think happiness is the best indicator of the health of society, and although money does equal happiness to some extent when it comes to human’s basic needs, it doesn’t make

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10 Tips To Keep Looking Fab All Summer

Looking Fab All Summer

Here are some great tips from our Spa Therapist to keeping you in tip top shape this summer!   DRINK A LARGE BOTTLE OF WATER AFTER BRUSHING YOUR TEETH – this will activate your digestive system for the day, and it also helps rehydrate your body. USE RAW HONEY AS A FACE MASK – honey

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