Hearty Potjiekos to warm you up this winter 

Potjiekos

For some reason having a hearty stew or potjie on a cold day makes it taste so much better!  The smell of all the delicious ingredients blending together sets the stage for the perfect family meal.           Ingredients ·         Olive oil ·         2 – 3 sliced Ox tails

Read the full article…

 

7 Tips to beat dry skin this winter

With all the fabulous things winter offers, dry skin is not one of them.  Have a look at our expert tips on how to beat dry skin this winter. 1.Use a humidifier – When it’s cold and unpleasant outside we head indoors and turn up the heating systems in our homes and close all the

Read the full article…

 

Tips To Having The Best Year Yet

Have the best year ever

The year started off with a bang and before we knew it we were back in the grind and the good intentions and changes we planned for the new year became something of the past.   Here are some tips to keep focused and stay goal orientated so you’ll have the best year yet. Start at

Read the full article…

 

Going going GREEN smoothie

Going Going Green Smoothie

Keep on keeping on this year with some GREEN inspiration; green smoothies are still in! Not only are they delicious they are jam-packed with vitamins. Spinach Orange Smoothie Serves 1 Ingredients: 1 orange, peeled 1/2 banana, peeled 1 cup of freshly chopped spinach 1/4 cup coconut water, adjusted as desired Ice Directions: Add all ingredients

Read the full article…

 

Brown Sugar Scrub Bars

Brown Sugar Scrub Bars

These homemade Brown Sugar Scrub Bars are easy to make, a super way to remove dead skin cells and they leave your skin feeling irresistibly smooth, smelling amazingly great and moisturised.  Ingredients: ½ Cup Olive Oil 1 ½ Cups Brown Sugar ½ Cup Soap Base Optional – 10-15 drops essential oil or scent Directions: Melt

Read the full article…